ARUN Body-Love and Cleansing with A.O.Yoga continues…
Hello Friends, How are We doing?!? It is Day#3 of our “Green Yoga Smoothies Spring Detox” week… I add Yoga to this because both are enhancing each other. Today, …
“ARUN Green Smoothie Cleanse & Detox” + A.O.Y. continues…
Hello friends, We are at Day # 2 of our Green Smoothies week. Today, I would like you to feel and realize that the Human Body is “electro-magnetic”. It is …
Day # 21 of “A.O.Y. 21 Day Immersion”… “Thank you Osho, for being Enlightened”
Osho, Thank-you for being Enlightened! Hi Beloved Friend, 23 years today, March 21st, 1988, i was on Osho’s balcony in Pune… waiting for him to come for our morning “touching meditation”. …
Day # 20 of “A.O.Y. 21 Day Immersion”… “Witnessing Pain within our Energy-Field”
The Discipline of “ARUN/ OSHO Yoga” is not “goal oriented”, nor is it merely gymnastics. ARUN/ OSHO Yoga does not share the “fitness fallacy” prevalent everywhere that maintains: “NO PAIN, NO GAIN”. I understand …
Day # 19 of “A.O.Y. 21 Day Immersion”… “Pranayama and the Lion’s Roar!”
Today i want to share a little about “Pranayama”… one of the great contributions coming through Yoga from the ancient Rishi’s of India Perhaps no bodily process we do is …
Day * 18 of A.O.Y. 21 Day Immersion”… “Essence Time- Just for You”
Hello Beloved Friend, Here i am in an internet cafe in Mazagon, 800 km from home… Anasha and i drove here today for a weekend seminar, “ARUN- Beyond Pain”. But …
Day # 17 of “A.O.Y. 21 Day Immersion”… “Polarity Yoga” and the genius of Randolph Stone
Ahhh… today’s subject is one VERY DEAR TO MY HEART! {In fact, every day of our “21 Day ARUN/ OSHO Yoga Immersion” is touching my heart and soul… but today is TODAY, …
Day # 16 of “A.O.Y. 21 Day Immersion”… “Don’t worry… you can trust yourself while exploring Yoga”
Here we are today… let’s keep it really simple… Let me encourage you to “not worry at all” when you play with Yoga… you can not “do it wrong”! And …
Day # 15 of “A.O.Yoga 21 Day Immersion”… “Fascia and electro-magnetic energy lines”
“Buddha-bones”, or “moving consciously” is an essential foundation for Meditation, or “watching inside”. Becoming aware of, and sensing and feeling the motions of all of your bones can be so …
2 weeks gone, 1 week to go of “ARUN/ OSHO Yoga 21 Day Immersion”
Happy greetings from Spain, Today, we start our final week of the “ARUN/ OSHO Yoga 21 Day Immersion”… Yahoo! It is so much fun, and the response and feedback from some friends …